4 Important Reasons to Take Self-Defense Classes
You’re probably reading this article because you want to learn self-defense, or how to protect yourself in a fight if you ever get in one.
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Mental Benefits of Taekwondo – Confidence and Self-Respect
Let’s talk about something really important today which is mental benefits of taekwondo. Most people see taekwondo as a purely physical sport but it actually requires
How to build confidence with Adult karate class | Tips and Tricks
How to build confidence- it’s the age-old question. In this day and age, we can readily compare ourselves to anyone, anywhere. It’s easy to not
4 Sneaky Benefits of Kids Martial Arts Class You May Not Know
There are dozens of benefits of martial arts for kids- that’s why it’s been practiced for thousands of years. But off the top of our
How to Build Confidence With Adult Martial Arts Class: Tips and Tricks
How to build confidence- it’s the age-old question. In this day and age we are so quick to compare ourselves to anyone, anywhere. It’s easy
Why More Moms are Taking Taekwondo: Martial Arts For Women
Why are more women than ever taking martial arts for women, especially moms? It’s simple- these classes are about so much more than what you’ve