Category: Martial Arts

How to build confidence- it’s the age-old question. In this day and age we are so quick to compare ourselves to anyone, anywhere. It’s easy to not

Why are more women than ever taking martial arts for women, especially moms? It’s simple- these classes are about so much more than what you’ve seen in

If you’re looking for ways to improve mindset with martial arts classes, you’ve come to the right blog! Martial arts is a unique form of fitness in

Choosing the best martial arts school in is a very personal process. Many different elements of the martial arts experience will come into play when choosing the

Determining the best martial arts style for fitness is almost an impossible task. There are so many different forms of martial arts that have been practiced for

how to reduce anxiety is often a sub-goal of martial arts students who are looking to get fit, have fun, and learn life-saving skills … But this

Karate vs Taekwondo – One of the longest-standing debates in martial arts. A lot of people probably think they’re the same thing, but there are a few

The Vasquez Taekwondo & Haidong Gumdo Academy is an approved OFF Campus PE credited facility.  High School students can earn a half or full credit towards their

A MESSAGE FROM GRANDMASTER VASQUEZ: “FACTS OVER FEAR SAFETY PROGRAM”: