Now Accepting New Members! Amazing Adult Martial Arts Classes in McKinney.

1 FREE Class for Black Belts not members of VTA!

“Amazing community & instructors.” Come see why McKinney men & women can’t get enough of our life-changing adult martial arts classes. Try us out risk-free. Spots are limited, hurry!

Fill out the form below to

get your pass today!

By opting in, you agree to receive periodic text messages & emails from Vasquez Taekwondo & Haidong Gumdo Academy. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

WARNING:
Offer Expires In...

Days
Hours
Minutes
Seconds
Top martial arts

Get Fitter, Safer, Stronger. Fast.

Martial arts build muscles you never even knew you had. It’s a full-body workout combining cardio and resistance to build lean muscle, fast. 

You’ll also boost your energy as your cardio increases, boost your coordination & balance, and get more flexible, too. 

These McKinney adult classes are calorie-crushing, action-packed sessions.

It’s More Than Self-Defense. It’s a Way of Life.

In our McKinney adult classes, we don’t just help you get fitter, safer, and stronger. We help you build life-changing skills to excel at life – in your relationships, career, and family.

Focus. Confidence. Discipline. Goal setting. And more. Every adult class in McKinney enriches you and makes you stronger – inside and out.

We also help you stay safe with real-world self-defense. These are tactics that work even against attackers larger than you.

Best Martial Arts Style
How to reduce anxiety

Melt Stress. Relieve Pain.

An amazing side-effect of our McKinney adult classes is stress & pain relief. The full-body workouts erase stress from your body. 

The core-building techniques help your body function as it was meant to – meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle-building improves range of motion. Improving oxygen flow is known to reduce Cortisol levels, or stress hormone, in the body. 

Plus, after such awesome workouts, you’ll sleep better too. 

Make Friends, In Your First Class.

One of the things people from all over McKinney love about our classes is the community. This isn’t some ‘tough guy’ gym where everyone wants to show off. This is a group of hard working, kind, focused adults. We all want to have fun, get fit, get safe, and improve our lives. 

Having a supportive community of friends who share your goals is so powerful. It’s one of the biggest “hacks” to reaching your goals. 

Best martial arts style for fitness

1 FREE Class for Black Belts not members of VTA!

Plus, you’ll gain…

Full Body Fitness

Our McKinney  adult classes work you from head to toe, in every class. Build muscle and burn fat everywhere.

Core & Ab Strength

Nearly every technique starts at your core. Your core will get stronger, which can also alleviate back, neck, leg, and shoulder pain. A lot of times pain comes from the rest of our body making up for our cores.

Confidence

As you master our Adult techniques you may have thought were impossible, make friends, smash your goals, and get fit, your confidence will soar. This pours into your relationships, your career, your friendships, and your family life.

Stress Relief

Fewer things in life melt stress more than . Come with all your troubles, leave care free.

Discipline

In our McKinney training, your practice and hard work builds focus & discipline. This discipline lets you get more done in your life outside our school, too. Become a well-oiled, focused machine in your career and at home.

Community

One of the focuses of our McKinney Studio is to unite adults from all over McKinney. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait.

Mentorship & Guidance

Our instructors care. A lot. They’ll help you dig deep to find the strength and courage to tackle your goals and discover your strength. Martial arts has provided guidance for millions of adults over thousands of years. Now you get to experience this too.

FUN

Our classes are packed with action & fun. The more fun you have, the more you want to train, and the faster you get results. Every class is full of smiles and laughter. 

1 FREE Class for Black Belts not members of VTA!

Taekwondo Black Belt Only McKinney | Martial Arts Classes

What can our McKinney adult program help you with?

“The instructors are so nice and make us feel welcome. We feel at home, and VTA is our loving extended family.”

Great instructors that care and take their time to make sure you learn.”

“Instructors are extremely qualified, caring individuals who know their stuff and teach discipline and respect.”

All the Vazquez family are the nicest people. and all the instructors are wonderful.”

“The staff is extremely friendly and very knowledgeable!

It's the will. Not the skill.

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

Taekwondo Black Belt Only McKinney | Martial Arts Classes

Get 30 Days of Life-Changing Adult Martial Arts Classes in McKinney... Plus a FREE Uniform!.... COMPLETELY FREE!

Frequently Asked Questions

Most frequent questions and answers about our Adult Program in McKinney

Definitely not!  You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief.  But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our McKinney adult martial arts classes at Vasquez Taekwondo & Haidong Gumdo Academy.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your Instructors at Vasquez Taekwondo & Haidong Gumdo Academy McKinney are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our McKinney martial arts classes would be a great fit for you and your family!